🥬Kraut at the Park🥬

🌀Are you ready to Transform your Gut Health with a simple, ancient food that actually tastes good?

Join us for our first ever 🥬Kraut in the Park🥬
✨On Saturday, July 12th l 12pm
📍At Camels Back Park 🐫
🎟️ Tickets: $25 per person

🌳 Spend the afternoon with us, at this hands on class where you’ll learn all things sauerkraut & lacto-fermentation, and how to harness the power of these gut healing foods.

🌼 Whether you’re brand new to fermentation or looking to deepen your gut health practice, this class is for you. We’ll cover the basics of lacto-fermentation, walk through a full kraut-making demo – including all the tips and tricks to make make sauerkraut actually enjoyable for you & the family and talk about how to use food as medicine in your daily life.

🌞You’ll leave with:
– Confidence to ferment at home
– Delicious samples
– Customizable recipes
– A deeper understanding of how gut health supports your whole body & why food is the ultimate healer.

🌱Bring a note book, a friend & an open heart! This class will be an amazing way to connect to your food & your community.
Tickets available at: thegoodfoodfarmacy.com/classes&events

See you there💗