Description
Kefir is similar to yogurt but much more powerful. It is a complete and balanced colony of some 200 microbes living in their own bio-film, called kefir grains. It is a powerful medicine for the digestive system, fungal overgrowth anywhere in the body, skin problems and other ailments. It stimulates and rebalances the immune system, the gut flora and microbial flora everywhere else in the body, AND it makes milk easier to digest.
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