Hello and welcome! We are a Gut Healing Food Delivery Service, dedicated to making nourishing, feel good food available to the Treasure Valley. We’re a husband and wife team, based in Boise; passionate about Holistic Health and healing the body. Our mission is to serve our community by spreading the goodness.
We are proud to offer a comprehensive & personalized food-focused approach to healing the gut & improving overall health.
1. We carefully craft & deliver wholesome, nutrient dense foods and meals that are pure; made with quality ingredients & are free of common irritants.
Our services go beyond providing healthy meals.
2. We also hold a variety of Gut Healthy Cooking Classes that dive into the different aspects of the world of Gut Health and specific cooking techniques to support healing. Check out our Calendar of Events & join us for a class!
3. Just beginning your healing journey & not sure where to start? No worries. As a NTP* and CGC*, Jess Lewis is available for Gut Health Consulting and Coaching.
Why is gut health important? How can food be used to heal? Learn everything you need to know and more about the specifics of gut healing.
We deliver on Mondays and offer Pick-Up on Fridays from 9-11am. Information on this, servings, product shelf life and more on our FAQ page.
Already know what you’d like? Place your order directly with a push of a button.
We prioritize using quality, organic, local ingredients in all of our products. Working directly with an array of independent farmers and ranchers in the area. Creating connections within the community and supporting other small local businesses is a vital part of who we are. We consciously choose quality so you don't have to.
Our #1 goal is to be mindful in everything we do. From carefully selecting the best ingredients, to following the specific healing techniques & recipes derived from the gut healing diet called the GAPS* Diet. We strive for excellence simply because we love what we do - and we put love into everything we make.
"Let thy food be thy medicine!" -Hippocrates Giving your body wholesome, nutrient dense foods will allow it the opportunity to heal. It provides the quality ingredients it needs to absorb and transform into strong, healthy building blocks to repair tissues. Bringing back balance & healing you from the inside out.
Meat sock is the star healer in a gut healing diet. Savory, balanced and rich in bioavailable nourishment, it has the ability to repair and strengthen a damaged gut lining. Packed with collagen, protein, vitamins and minerals all in balance for the body to take in and enjoy.
A hearty and conveniently wholesome meal. Made with the best quality meat and vegetables available - cooked to perfection in savory meat stock. This satisfying meal is complete, gentle, and easily digestible. Fuel your body will feel good food.
A happy, balanced microbiome is big aspect of a healthy gut. Eating fermented foods introduces and 'inoculates' the gut with beneficial probiotic bacteria - bringing diversity and harmony back into the microbial community. Our Ferments and Pickles are made with the highest quality ingredients to ensure true healing.
Cultured dairy products including yogurt, kefir, crème fraîche & more. Abundant in soothing, probiotic & enzyme rich nutrients in an easily digestible form. A powerful natural medicine for the digestive system, fungal overgrowth, skin issues and more.
We are committed to sourcing the highest quality ingredients from local farmers and producers who share our values of sustainability and environmental stewardship. We strive to create a community of like-minded individuals who are passionate about health and wellness, and who are dedicated to making positive changes in their lives.
Thank you for joining us on this journey.
We are looking forward to serving you.
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*Nutritional Therapy Practitioner * Certified GAPS Coach *Gut and Psychology/Physiology Syndrome.
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